TRAINING DEFENSE IN
An online community for young athletes including drills, feedback, and strategies organized to train all parts of the defensive game. Created by former softball player, Morgan Stuart, this platform gives softball athletes center stage while also providing a necessary resource for every athlete no matter their sport. Elite athletes need to outmaneuver disappointment, setbacks, and defeat. We train for that here.
HOW WE TRAIN
We begin with the mechanics of mental positioning, pivoting, and balancing for when the game (or life) throws you off. You’ll have an arsenal of practiced techniques that will help you make a faster, stronger recovery. You will be able to advance your game by incorporating mental training into your defensive practice every single rep.
WHAT’S YOUR PERSONALITY
One of the key tools you need to build your mental armor is knowing your Defensive Personality.
Are you an Escape Artist, a Rage Machine, or a Yes Person? Take the quiz and find out.Take the Quiz